Mark W. Gura is the president of SecularHelp.org and the Association of Mindfulness Meditation and Secular Buddhism (AMMSB.org). As an author, speaker, meditation instructor, and coach, he brings extensive experience from the nonprofit and for-profit sectors. Gura began his career with Fortune 500 companies before transitioning to the nonprofit world, where he champions evidence-based, secular practices designed to foster personal well-being, holistic growth, and meaningful societal change.

Born in Poland and immigrating to the United States at a young age, Gura has over 20 years of experience in mindfulness meditation (Vipassana), a discipline he studied under the guidance of the late S.N. Goenka in India. He integrates mindfulness with practical, science-based strategies to empower individuals and communities.

Passionate about personal empowerment, self-discovery, and exploration, Gura has traveled to nearly 100 countries, drawing inspiration from his global adventures, including sailing and cultural discovery. He is committed to helping individuals find purpose and meaning in life, deepen their secular meditation practice, and create ethical, sustainable legacies. Through his work, Gura offers actionable guidance free from religious, supernatural, or pseudo-scientific beliefs, enabling transformative change on both personal and collective levels.