Achieve Inner-Actualization
Learn to utilize a state of inner peace and minimize unnecessary suffering
Are You Attaining – Inner-Actualization?
Quadrant Two: A Life Trajectory Focused on Inner-Actualization
Many of us dream and aspire for external achievements and Self-Actualization. Yet, as Mark W Gura traveled the world searching for actualization, he discovered something remarkable. Some individuals had dedicated their lives to finding inner peace and happiness from within – a state of non-stress that could serve as a source of internal stability.
He soon realized that striving for and achieving inner satisfaction without relying on external elements was possible. Gura coined “Inner-Actualization” to describe this state of being in his booksĀ Atheist MeditationĀ andĀ Exploring Your Life.
Inner-Actualization is a psychological state that is not reliant on externals. It can be best attained through meditation techniques focusing on natural phenomena such as breath or body awareness. Mindfulness meditation and vipassana are some methods used to work towards Inner-Actualization.
By focusing on non-externals through meditation, one can achieve unencumbered inner peace. Therefore, Mark Gura recommends practicing Inner-Actualization before striving for Self Actualization.
These evidence-based meditation techniques do not rely on faith in God(s) or the supernatural and are perfect for secular individuals. Hundreds of studies show that most people can benefit from meditation.
Our life trajectory sessions reveal an individual’s focus and allow us to pair them with coaches, mentors, and meditation teachers who work on appropriate quadrants.
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